About this item

• 【STRENGTH TRAINING MACHINE 】lengthening and widening design, can meet the exercise requirements of more adults, and we added the push-up handle storage design, make it more portable. The thickened push-up handle is Anti-slip and anti-sweat.Plank handlebars and knee pads are comfortable and stable to help you complete the exercise with maximum effect
• 【 BENEFITS OF PLANKS 】 Strengthen the core muscles, especially the transverse abdominis, obliques and rectus abdominis. Improves cervical and lumbar pain and relieves muscle tension. Promote blood circulation. Burn calories and increase your basal metabolic rate. Improve body stability, balance, improve body shape
• 【PUSHUPS & PLANKS】 The latest version of push-up boards incorporates plank workouts. You can target various muscle groups accurately based on color coding, allowing you to train your chest, back, triceps, shoulders, abs, and core stability. Enhance your athletic abilities and contribute to strengthening your core. This versatile home fitness equipment serves multiple purposes.
• 【Addition to the Gym】The HOTWAVE Pushup board is a great addition to the gym. You simply insert the handle into the position of the push-up board and you will work the right muscle group,You can also do planks .So you can exercise your body at any time to build muscle strength. It can act as a trainer to your workouts.
• 【OUR PROMISE】This Portable Home Gym sets is different workout needs for all.Provide a wealth of fitness instruction videos tiktok.Customer Satisfaction are our top priorities, if our workout equipment does not meet your expectation in anyway, please contact us and we will give you a satisfying solution with in 24 hour