About this item

• 【OUR PROMISE】This Portable Home Gym sets is different workout needs for all.Provide a wealth of fitness instruction videos tiktok.Customer Satisfaction are our top priorities, if our workout equipment does not meet your expectation in anyway, please contact us and we will give you a satisfying solution with in 24 hour
• 【Addition to the Gym】The HOTWAVE Pushup board is a great addition to the gym. You simply insert the handle into the position of the push-up board and you will work the right muscle group,You can also do planks .So you can exercise your body at any time to build muscle strength. It can act as a trainer to your workouts.
• 【STRENGTH TRAINING MACHINE 】lengthening and widening design, can meet the exercise requirements of more adults, and we added the push-up handle storage design, make it more portable. The thickened push-up handle is Anti-slip and anti-sweat.Plank handlebars and knee pads are comfortable and stable to help you complete the exercise with maximum effect
• 【PUSHUPS & PLANKS】 The new generation of push up boards adds plank exercises. You can exercise different muscle areas precisely according to the color indication,workout chest, back, triceps, shoulders, abs and core strength.Improve athletic performance and help you strengthen your core. This is a multi-functional home workout equipment.
• **ADVANTAGES OF PLANKING**
• Enhances core muscle strength, targeting the transverse abdominis, obliques, and rectus abdominis.
• Alleviates discomfort in the cervical and lumbar regions while easing muscle tightness.
• Encourages better blood flow throughout the body.
• Aids in calorie burning and boosts your resting metabolic rate.
• Enhances body stability and balance, contributing to improved physique.